Pen & I Publishing

The Forgotten Kingdom

Long ago, in the heart of the great jungle, there lived the most magnificent creatures the world had ever known. The Lions ruled with …

Build a Daily Affirmation Habit with the 369 Journaling Method

Creating lasting habits is one of the most powerful ways to shape our lives, yet forming new routines can be a challenge. From exercising …

How to Write Your Personal Story in a Way That Will Resonate With Others

I was sitting across from my grandfather at his worn kitchen table. The afternoon sun cast long shadows across the floor as he told …

From Memory to Meaning: How Writing Your Story Shapes Your Legacy

We all have memories that would make amazing stories. Maybe you disagree when you read that but over the years of supporting people in …

From Croissants to Canal Banks: Writing Prompts for Places That Shaped You

Map Your Life: A Journaling Prompt to Chart Your Journey

Today I want to focus on a creative journal prompt. Imagine your life as a map. What is the terrain like? Are you climbing …

From Overthinking to Clarity: Use These Journal Prompts to Choose Wisely

My best friend is an over thinker. It takes a lot to get her to make a decision. I helped her use journal prompts …

Useful Journal Writing Prompts to Spark Ideas This Evening

Commute Then, Reflect Now: A Journaling Exercise on Time and Terrain Think back to your daily commute from a decade ago. It might have …

Strawberry Syrup & Mr Whippy: Memoir Prompts from Childhood Summers

The Car That Carried You: A Memoir Prompt on Journeys That Mattered

My first car was an olive green lump of personality.Beige interior. Sticky patch on the back seat that refused to leave. Mysterious, permanent and …

The Teacher Who Believed in Me: A Memoir Prompt

What We Remember, We Keep: A Memoir Writing Prompt for 2025

February is well underway. If one of the resolutions you made for the new year was to write more, journal regularly, or finally start …

When the Weather Betrayed Us: The 1987 Storm Through Your Eyes

The great storm of '87 is etched in my memory. I woke to the sound of our garden fence performing somersaults down the street. …

Songs You Loved, Stories You Remember: A Musical Memoir Prompt

Remember when your MySpace profile music choice was a serious statement about who you were as a person? If you're anything like me, hearing …

What Did You Once Do Without Thinking? A Prompt on Lost Abilities

I used to be able to do a perfect cartwheel. Today, I watched my niece and her best friend tumbling across the garden. Their …